CrossFit 101

GET SWEATY, WHILE HAVING FUN

CrossFit 101

Small group class which will teach you the foundational movements we use in CrossFit. Each session a coach will teach and demonstrate the movements, as well as review range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit style workout. You will get sweaty and you will have fun. Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!

$99 / month

Want the best of both worlds?

This package is good for

CrossFit 101 + CrossFit Lite

$150

10 Session Punch-Card 

Lax Crossfit

Our Location

Address: 11944 S La Cienega Blvd, Hawthorne, CA 90250

Gym: right off the 405 and 105 freeways meet. Mins away from lax airport. parking in the front and rear.

Phone: (562) 686-8107

CONTACT US TODAY!

Get Started Today