LIFE IS UNPREDICTABLE, PREPARE YOURSELF FOR THE REAL WORLD
What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.
But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.
We’ll provide you with support and accountability in your nutrition program to help promote weight loss.
Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.
The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves BMI and helps control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.
"I can't say enough good things about LAX CrossFit! Thanks again for such a great program, keep doing what you're doing because it's working!"
"This group at LAX is the perfect blend of friendly and competitive. Make no mistake, you have to have a competitive drive to excel in this and every cross fit gym."
"I highly encourage any individual who wants a new physical lifestyle to join. The people there are extremely friendly, approachable and genuine."
Address: 11944 S La Cienega Blvd, Hawthorne, CA 90250
Gym: right off the 405 and 105 freeways meet. Mins away from lax airport. parking in the front and rear.
Phone: (562) 686-8107
CONTACT US TODAY!