LAX Kids

LAX Kids

The gymnastic rings are possibly the best tool for developing upper body strength, and they also happen to be great for discovering your kids' inner monkey.

The gymnastic rings are a great tool for developing upper body strength, and they also happen to be awesome for discovering your kid’s inner monkey.

Got Kids?

If you have kids, and you’re looking to get them moving and healthy, our Kids program is a great way to do it. LAX Kids is all about FUN. We know that kids love doing things they enjoy, and we want to keep it that way. We’ll introduce them to all kinds of movements, workouts, and games. They will get a great workout, all while having a blast.

Who? Kids ages 6-13. If your kid falls a little out of that range, contact us and we’ll figure it out. As our Kids program grows, we’re planning to expand to other age groups.

Where? Our spacious 4000 sq ft facility. We also have a lounge where you can watch some sports or Katie Couric. Bring your iPad or laptop and use our free Wi-Fi to get some work done.

When? Thursdays: 3:45 pm – 4:45 pm. We’re starting back up for the 2016-2017 school year with one day per week, but we’re planning to add more along the way.

Waiver Up

Before you or your kids can participate, we will need you to waiver up. We are now requiring that this be done using our online digital waiver. Click the button below to get that done and out of the way – Thank you!

Sign Kids Waiver


  • Single Class – $15
  • 10 Classes – $135 ($13.50/class)
  • 20 Classes – $200 ($10/class)
  • 40 Classes – $350 ($8.75/class – good option and great value for siblings)
Buy Kids Classes

If you have questions, send us an email and we will be happy to answer them.

We have lots of new games to share with your kiddos!

We have lots of new games to share with your kiddos!

An LAX Kids Class

A class will typically consist of the following:

  • Warm-Up – A series of movements and activities to get the kids moving and ready for the day’s activities.
  • Skill/Strength – Each day we will either discover a new skill/movement or review and strengthen one we’ve done before.
  • WOD (Workout of the Day) – In most cases, the workout will incorporate the new skill as well as others the kids may already be familiar with.
  • Game – Once the workout is complete, the kids will play a fun game. Our games are not like other games. We often incorporate the skills and movements back into the game.


Are you a parent looking to take advantage of the hour with a workout of your own? We’ve added Open Gym Time during the same hour your kids get their fun. We recommend you try the CrossFit Lite programming for that day. You can find the day’s WOD at the bottom of our latest blog post. In order to participate in Open Gym, you must have one of our memberships.

About The Coaches

Laura and her beautiful kiddos.

Laura and her beautiful kiddos.

Laura is passionate about everything in the kids program; the kids, the exercise, and the health it brings! She has loved being involved with kids for the past 20 years! She started as a camp counselor, then ran a kids class at the Spectrum Club in Fullerton. She later taught elementary school in the Torrance Unified School District, and now home schools her kids.

Laura has always loved being involved in sports and exercise. She has a degree in physical education from UCSB and has experience with one-on-one personal training and group classes, including CrossFit.

Laura has 3 high energy active athletic kids ages 9, 6, and 4. Two of them participate in the LAX Kids class and absolutely love it! Laura says on top of the kids class being great exercise and a positive environment it is so awesome because the kids get to know themselves better. They become aware of their own physical capabilities and learn how their mental strength can drive what they want to accomplish.


Arbel with his girls

Arbel and his girls

Arbel is a father of 3 and loves kids. His two oldest daughters, Una – 11 and Pia – 8, will often be participating in the LAX Kids classes, while his youngest, Caleb – 2.5, will occasionally pop his red head in to see what’s going on. Arbel has been active his whole life, playing all kinds of sports and specializing in beach volleyball. He runs a summer camp for kids called Camp Arbel which focuses on teaching beach volleyball, fitness, movement, handstands, and a whole bunch of other goodies. He has a CrossFit Kids certification and a world of experience teaching kids of many ages and backgrounds. He’s also developed a recent love of handstands and gymnastic strength that he enjoys sharing with kids. Something about a guy doing a handstand instantly makes kids join in.

Arbel has studied the principles of Marshall Rosenberg’s Compassionate Communication as it applies to raising children through the methodologies of Echo Parenting. His kids go to Da Vinci Innovation Academy, a school that partners with families to provide a unique learning model where students can discover their passions and talents in a flexible and personalized learning environment.