Carlos Rios


After my high school days playing football I wanted to coach and help athlete achieve their goals.
I love playing baseball, soccer and doing...

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I used to be the girl who would skip running the mile in middle school. Fitness later in life has taught me the importance of consistency and showing...

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Eve MacHale

Coach Level 1 Trainer

Eve has been participating in Crossfit for over four years. She took a short hiatus in the middle of that time to improve her lifts at an olympic...

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