Coaches & Staff

                          OWNER

 

Carlos Rios

CrossFit Level 1 trainer
carlos@laxcrossfit.com

 

Athletic background before CrossFit: high school football, baseball, weekend soccer player and baseball, Spartan racer
Favorite hobbies: crossfit, watch football
Favorite WOD or skill: fran, Cleans & deadlifts

 

                             COACHES

 

Albert

Albert

CrossFit Level 1 trainer
albert@laxcrossfit.com
 
Athletic background before CrossFit:
High School Football, Track and Field
Favorite hobbies:
Photography
Favorite WOD or skill:
Snatch

 

Laura

Laura

Athletic background before CrossFit:
Track and Field, Basketball, Mud Runs!
Favorite hobbies:
I don’t have time for hobbies (other than CrossFit) with 3 kids! Pre-kids my hobbies were traveling, reading, running, anything active outside in the sunshine!
Favorite WOD or skill:
Anything with bodyweight movements or deadlift

 

 

Savannah Brown

CrossFit Level 1 trainer
USAW certification

savannahbee14@gmail.com

Athletic background before CrossFit: 14 years of soccer
Favorite hobbies:   weightlifting
Favorite WOD or skill: DT

Savannah


Eve

CrossFit Level 1 trainer

Athletic background before CrossFit: Triathlons, roller derby, mountain bike racing, college softball
Favorite hobbies: all of the above, hiking, XC and downhill skiing, travel and family time
Favorite WOD or skill: Clean and Jerk, anything double unders and I’m learning to love the Snatch.

Eve


Michael Escobar

Crossfit Level 1 Trainer

mikey@laxcrossfit.com

Mikey

Athletic Background before Crossfit:  Soccer
Favorite Hobbies:  Video Games , Poker,Craps, Sports.
Favorite WOD or skill: Muscle-ups, Pull-ups and The Don