Closed on Easter Sunday Apr14

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Closed on Easter Sunday

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Just we’re closed, doesn’t mean you can’t workout…

We will be closed this Sunday, 4/16, for Easter – No Open Gym. Have a great holiday!!!

Workout of the Day 4/14/2017 – Friday

CrossFit

A. Maintenance
Power Clean 5 x 3

B. Met-Con
4 Rounds:
10 Pull-Ups
8 Alternating Pistols
2 Rope Climbs
400m Run