Closed on Easter Sunday


Just we’re closed, doesn’t mean you can’t workout…

We will be closed this Sunday, 4/16, for Easter – No Open Gym. Have a great holiday!!!

Workout of the Day 4/14/2017 – Friday


A. Maintenance
Power Clean 5 x 3

B. Met-Con
4 Rounds:
10 Pull-Ups
8 Alternating Pistols
2 Rope Climbs
400m Run