2017 Paleo Challenge

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We’re still finalizing the official details of our upcoming 2017 Paleo Challenge, but we do have some updates to share. Ones we know you’ll love.

Looks good, tastes better!

Tasting with Power Supply

If you weren’t here for the last Power Supply tasting, and have yet to try this amazingly yummy food service, then you’re in luck. They’re coming back!! Mark your calendar for the evening of Tuesday, January 24th. That’s when they will be stopping by and letting everyone who’s here get a little taste of how delicious some of their dishes are. So come for your regular workout, and get some yum in your tum all at the same time.

Power Supply has also hooked us up with a special discount code for the duration of our Paleo Challenge. You’ll get 15% off all your meals during the challenge. Use code: LAXCHALLENGE17. We’re also lucky enough to get some prizes from them, so stay tuned for that with the official sign-up details for the challenge.

Need Recipes?!?

We also thought you might want to start stocking up on some delicious Paleo recipes for the challenge. So here you go – 121 Paleo Recipes That You Will Love!

Workout of the Day 1/18/2017 – Wednesday

CrossFit

A. Maintenance
Front Squat
1 x 5 @ 60%
1 x 5 @ 70%
1 x 5 @ 75%
1 x 5 @ 75%

B. Met-Con
CF Open 12.3
AMRAP 18:
15 Box Jumps (24″/20″)
12 Push Press (115#/75#)
9 Toes to Bar

CrossFit 101

Skill.
Snatch Balance 8 x 3

Met-Con.
21-15-9:
Hang Power Snatches
Slam Balls
200m Run