Oh No!

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This post comes to you from Ben Chi, of forward-roll-on-rings fame.

Oh no! The toilet won’t flush! What should I do?

toilet_A

Step One: Take off the lid.

Step Two: Here’s the problem. These two metal things aren’t linked. (PS: Google tells me this water isn’t even dirty)

Step Three: Now they are!

Step Four: Replace lid. I saved the day. I’m a box hero!

Workout of the Day 2/5/2015 – Thursday

CrossFit

Strength.
Deadlift 3-3-3-3-3

Met-Con.
AMRAP 12:
10 Deadlifts (185#/135#)
30 Double Unders

CrossFit 101

Skill/Strength.
Deadlift 7 x 5

Met-Con.
AMRAP 12:
10 Deadlifts
30 Double Unders or 60 Singles