We’ve made some edits to our schedule. We’ll keep updating it, so please check back here for the latest.
We also want to hear from you if you have a class time that you are interested in and is not yet listed. We plan to do our best to accommodate our people, so don’t hesitate to ask:
Classes will last one hour long and generally include each of the following:
- Stretching/Warm Up
- Movement Instruction
- Workout of the Day
- Cool Down / Stretch