Thank you for responding to our call for Judges a few weeks ago. We had a solid response, but still need more. Plus we’ve created this fancy form to get all your information in one place so we can email you with more details as the day approaches – things like when to get here,...
We’re going to be posting Double Trouble Movement Standards videos in the next few days. Make sure you follow us on Instagram and Like us on Facebook to stay updated.
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Workout of the Day 2/10/2016...
Three workouts, four teammates, thousands of spectators, and the competition floor. We had a plan, strategized how each of the workouts would play out, and practiced transitions and timing in the weeks leading up to the Affiliate Showcase.
The first workout didn’t go as planned, due...
Team Get Some
On Saturday, our very own LAX CrossFit team competed at the Affiliate Showcase at the Fit Expo. And they WON! A full recap is coming soon, but for now, make sure you congratulate Marlene, Joanne, Albert, and Markus. You can see al the event info and results here:
Affiliate Showcase at the Fit Expo on Saturday
Come out and support our very own team competing on Saturday at the Affiliate Showcase. Plus all things fitness will be on display. From jump ropes to paleo snacks to Oly shoes, and everything in between. All the info you need, including discount...
Do you sometimes look at your neighbor during a workout or look at the class currently working out while you’re rolling out before/after yours and think the following?
That squat isn’t low enough!
The board says 12 reps each round, but I could swear that girl just did 10 and...
Early Bird Ticket Window Extended
We’ve decided to give everyone a little more time to get their partner and sign up for our upcoming Double Trouble Competition before the prices go up. We’re extending Early Bird Ticket sales exactly 1 week – you have until 1/19/16. But...
What you’ve all been waiting for – the Workouts for our Double Trouble Competition have been posted. It’s all up on the Eventbrite page, which will continue to be updated with any added info. For your convenience, you can also find them below…
Reminder: Early Bird Registration is over next week on 1/12, and price goes up from $90/team to $120/team. So find a partner and get your sign up on.
We released the movements last week, and the workouts will be released this weekend, so stay tuned for that!
Sign Up Now
Workout of the Day...
Double Trouble Movements Announced!
Bar Muscle-Up (Advanced)
Shoulder to Overhead
Toes to Bar (Advanced)
Double Unders (Advanced + Intermediate)
Workouts will be announced very soon – before the early...